Self-healing completely transformed my life.
By shedding layers of limiting beliefs, conditioning and defence mechanisms, I learned how to process my emotions, heal past wounds and unconditionally love myself.
Everyone has the potential to master their inner world of thoughts, emotions and energy.
When we understand our unique healing themes, we can ditch the stories of victimhood, claim our personal power and step into authentic, soulful expression.
This is absolutely possible for you too.
Before I started my self-healing journey, these were some of the things I struggled with:
😠 DEFENSIVENESS
I was hypersensitive to criticism and would react defensively to any type of feedback.
🥴 VOLATILE EMOTIONS
I got overwhelmed with emotion that I didn't know how to manage so I learned how to desensitize myself as a coping mechanism.
🤗 PEOPLE PLEASING
I would be overly accommodating to others to keep the peace or avoid conflict
😬 TRUST ISSUES
I had trust issues so I put walls up and avoided showing my vulnerability because I didn't want to get hurt.
😤 WEAK BOUNDARIES
I would lash out at people who were domineering or submit and feel resentful for not speaking up.
🧐 PERFECTIONISM
I had incredibly high standards and would speak harshly to myself if I made a mistake.
😵💫 WORKAHOLIC
I chased external validation and believed the only way to prove my value was through my achievements.
👯♂️ COMPARISON COMPLEX
I compared myself to others and always felt pressured to do more.
🥸 IMPOSTER SYNDROME
I never thought what I did was good enough and was worried I'd get called out.
🫣 SELF-CONSCIOUS
After sharing a post on social media, I would worry about how other people would judge me and delete it.
😥 CODEPENDENCY
I believed I was responsible for other people's happiness/ emotional state and felt guilty if I let them down.
🤬 PROJECTION
I blamed other people for how I felt.
🤐 COMMUNICATION
I struggled to express my emotions in a calm way, especially with my parents.
🥺 FEAR OF ABANDONMENT
I played mind games in relationships because I was scared of rejection and abandonment.
🤥 SELF BETRAYAL
I would prioritise the wants or needs of others and neglect my own.
If any of these sound familiar, you can overcome them too...
There are many approaches to healing.
Inner Work is the path of self-awareness.
Inner Work helps us navigate our thoughts, emotions and energy so we can see all the things we’ve suppressed, hidden or avoided and heal them with acceptance, understanding and unconditional love.
It requires courage and vulnerability to face our insecurities head-on and meet our unmet needs with kindness and compassion. This deep work is a transformational journey of healing and spiritual evolution.
Interested but don't know where or how to start?
I'll let you in on a little secret...
Your triggers are your teachers 🙈
They help us locate past wounds that need our attention, offering a doorway to reveal profound truths about our relationship with ourselves and others.
If you're ready to ditch the stories of victimhood and step into self-empowerment, you've come to the right place.
At Academy Of Transcendence, we take a spiritual approach to mental and emotional well-being, blending the fields of psychology, emotional intelligence, energy work, somatic healing and philosophy.
We have developed our own signature framework for self-healing called The 8 Pillars Of Inner Work, a powerful collection of expansive concepts and practical tools.
The 8 Pillars of Inner Work
Ego Work
Emotional Intelligence
Healthy Boundaries
Shadow Work
Emotional Embodiment
Masculine & Feminine
Inner Child Work
Reparenting
We understand that thoughts and emotions can sometimes get tricky to navigate...
That's why we created Inner Work – Foundations, our signature 8-week online course that will teach you how to heal yourself.
Inside this immersive group container, we will guide you through the foundational concepts of Inner Work step-by-step and empower you with tools you can use again and again in your own self-healing practice.
The first session begins on:
Thursday 28 December 2023
6:30pm GMT
All sessions will be hosted online on our private community platform
Course Overview:
- Week 1 – Opening Ceremony + Ego as Individuality
- Week 2 – Ego as Defence Mechanism
- Week 3 – Ego as Inner Critic
- Week 4 – Emotional Intelligence
- Week 5 – Healthy Boundaries
- Week 6 – Shadow Work
- Week 7 – Building Your Practice
- Week 8 – Closing Ceremony
What's Included:
- 8 x 90-minute group sessions, online via Zoom
- Lifetime access to session recordings via the membership hub
- Downloadable notes and resources for each session
- Dedicated online community platform with a private group chat
- Q&A time after each session
Meeting other like-minded souls on the healing and spiritual path is part of the fun.
Although we all have unique life experiences and healing themes, Inner Work doesn't need to be a lonely or isolating experience.
Group containers offer unique opportunities for interactive exercises, group discussions and community support. This is a safe space where we can learn and grow together:
💬 Express yourself without judgement
👂🏻 Hear other people's stories
📚 Learn self-healing concepts and practices
🏆 Celebrate your victories
🤙 Make new friendships
🌐 Evolve spiritually in community
Words from past students...
"Kevin, THANK YOU so much for creating the Self-Mastery Circle and for sharing your experience and knowledge out into the world. It's been better than the regular counseling I've had over the last 20 years! (which has been mostly talk therapy, with no real theory or understanding of why or how our thoughts and feelings happen.)
I am so grateful for your patience and the amount of detail (love and time) you put into each of the sessions and now with our 1–1's.
You hold such a fun and safe space and being part of the group was so comforting. I especially love that I have all the tools and resources on hand to practice and refer back to on my Inner Work journey."
— Weena
"Exploring self-mastery with Kevin is hard to put into words. It has been the catalyst for some of the most noticeable changes in my life, completely developing the way in which I interpret and interact with the world around me.
I now have a more solid sense of self and hold a higher value of self-worth. After many years of struggling with boundaries, I am finally able to hold these, compassionately, where and when necessary, which is empowering.
The work in self-mastery is challenging (and at times confronting!) but extremely rewarding; it requires a lot of honesty and vulnerability with yourself and others.
I am really looking forward to continuing Inner Work with Kevin this year."
— Emily
This will be a powerful 8 weeks but don't worry, I'll be there to make sure the vibes are easy-going and fun 😁
Why? Because I don't believe healing needs to be serious or boring. Inner Work – Foundations is a space where we can feel safe and supported to embrace our emotions, heal from past wounds and Transcend Together.
LET'S DO THIS!